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Teresa Deak

Soulful Butterfly
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Butterflies open my hear to make space for the flow of the Universe. And compassion.

Under attack? Blast back!

By Teresa on June 6, 2013 in The Butterfly Way

When you feel yourself starting to react to someone in a negative way, blast them with butterflies! Make space for the energy to flow and watch compassion sneak in when you’re not looking.

Recent Posts

  • In Stillness
  • More Butterflies For You!
  • On The Way to 50 – Selfies, That Is
  • Sunday, July 16, 2017
  • Thursday, July 13, 2017

Continue Reading 5
What I share on Facebook: more than photos - love notes from the Universe.

Love Notes From the Universe

By Teresa on May 29, 2013 in My Gratitude Story, The Butterfly Way

Once my eyes see the Beauty, the flow of my heart rules. Everything else falls away. Macro photo of pink rose and green leaves against black background.

Recent Posts

  • In Stillness
  • More Butterflies For You!
  • On The Way to 50 – Selfies, That Is
  • Sunday, July 16, 2017
  • Thursday, July 13, 2017

Continue Reading 11
Spoiler alert: the answer is within you. Macro photos of white and pink tulip with bright yellow at its center.

Want the answer? Ask the question. And look inside.

By Teresa on May 22, 2013 in The Butterfly Way

We are all seekers of truth. Spoiler alert: the answer is within you. Macro photos of white and pink tulip with bright yellow at its center.

Recent Posts

  • In Stillness
  • More Butterflies For You!
  • On The Way to 50 – Selfies, That Is
  • Sunday, July 16, 2017
  • Thursday, July 13, 2017

Continue Reading 8
Wonder and Beauty fuel my soul. Let me share how.

What are the words to my soul?

By Teresa on May 16, 2013 in The Butterfly Way

Macro photo of white lily of the valley on black and green background. Wonder and Beauty fuel my soul. Hearts entwined in shimmering tapestry, we are kin.

Recent Posts

  • In Stillness
  • More Butterflies For You!
  • On The Way to 50 – Selfies, That Is
  • Sunday, July 16, 2017
  • Thursday, July 13, 2017

Continue Reading 6
Hold your pendulum where it is comfortable and moves naturally. This may be with the "handle" nestled in the palm of your hand.

Want help making a decision? Ask your pendulum!

By Teresa on May 9, 2013 in The Butterfly Way

You can use your pendulum to hear the answers only your heart knows. Learn how to hold it, how it will answer you and how to use it to choose in any situation.

Recent Posts

  • In Stillness
  • More Butterflies For You!
  • On The Way to 50 – Selfies, That Is
  • Sunday, July 16, 2017
  • Thursday, July 13, 2017

Continue Reading
The chrysalis has no view of the Beauty it will unleash on the world. Bee and soft yellow butterfly on pink and green flowers.

The Chrysalis has no View

By Teresa on May 3, 2013 in The Butterfly Way

The chrysalis has no view of the Beauty it will unleash on the world. Macro photo of bee and soft yellow butterfly on pink and green flowers.

Recent Posts

  • In Stillness
  • More Butterflies For You!
  • On The Way to 50 – Selfies, That Is
  • Sunday, July 16, 2017
  • Thursday, July 13, 2017

Continue Reading 5
The spiritual practice of butterflies is rich with gems and layers and facets. Butterfly Shaman Teresa Deak explores these in a series of blog posts - the Butterfly Way.

Revealing the Butterfly Way, One Shiny Facet at a Time

By Teresa on April 28, 2013 in The Butterfly Way

The spiritual practice of butterflies is rich with facets. Butterfly Shaman Teresa Deak explores these in a series of blog posts – the Butterfly Way.

Recent Posts

  • In Stillness
  • More Butterflies For You!
  • On The Way to 50 – Selfies, That Is
  • Sunday, July 16, 2017
  • Thursday, July 13, 2017

Continue Reading 9
Release all you no longer need on the wings of butterflies. Make room in your heart for ease.

Got something you don’t need? Give it wings!

By Teresa on April 24, 2013 in The Butterfly Way

Want to know how to let go of what you no longer need? Release it with butterflies! Load their waiting wings and watch them fly your worries away.

Recent Posts

  • In Stillness
  • More Butterflies For You!
  • On The Way to 50 – Selfies, That Is
  • Sunday, July 16, 2017
  • Thursday, July 13, 2017

Continue Reading 15
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Connect With Teresa

Connect with Teresa Deak
Email me at Teresa@HandsOnGratitude.com

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Community on Facebook

A rabble is a group of butterflies. The Butterfly Rabble is my group of Butterflies on Facebook.

Where You Can Find Me

Collaborative post with Amethyst Mahoney on Spiritual Badass
Featured in a 5 Second Novel by Daniel Brenton
Wise Woman Council
on July 23 David Cohen of Equation Arts talked about me and my Gratitude Tarot on his Be A Beacon show!
Listen to internet radio with David Cohen on Blog Talk Radio

Recent Posts

  • In Stillness
  • More Butterflies For You!
  • On The Way to 50 – Selfies, That Is
  • Sunday, July 16, 2017
  • Thursday, July 13, 2017

The Symbols of Gratitude

As seen in the Gratitude Tarot
Thankfulness =
Awareness =
Community =
Kindness =

© 2018 Teresa Deak

Teresa@TeresaDeak.com